Thai Yoga Massage is an Eastern type of treatment that has a very comprehensive approach and believes that a human body is full of energy. Thai Yoga Massage comprises of palming, thumbing, triggering pressure points, twisting, and stretching.
Therapists use their palms, knees, feet, thumbs, forearms for joint activation, to give pressure to muscles, and for acupressure but no oils or lotions are utilized in this type of massage.
Thai Yoga massage is usually done on something protected hard things such as yoga mats, or table. The client remains fully dressed in this type of massage.
The therapist usually starts massaging from the feet and steadily go upwards until he reaches towards the face and head. By starting from the feet, a person’s energy can lift upwards as it allows additional points, strong knots, and different angles to work out.
Thai yoga massage isn’t just about doing yoga or opening knots, but it is the best way to relax your mind and heal your body.
Benefits of Thai Yoga Massage
Enhanced Energy Flow
Tightened muscles lower the flow of energy throughout the whole body. When energy can’t flow steadily, people usually get irritated.
And, it affects the flexibility of the body which results in pain and stiffness. Moreover, this leads to abbreviated muscles and linked tissues which affect your immune system and posture which can lead to early aging and a threat to disability.
This massage use techniques to press the points which can lead to an increase in blood flow around the body to encourage a better flow of oxygen and supplements to your tissues.
This massage involves stretching muscles too which alleviate chronic firmness too.
Consist of pain relief features
Thai massage is one of the best massages for chronic pain relief.
Thai Massages for Headaches
Court Type is a type of Thai Yoga Massage which applies weight against some special meridians in the body.
It is an efficient method to treat people who’re facing migraine issues.
Thai Massage invigorates blood circulation and helps to strengthen the nervous system which leads to a reduction in stress and tension.
- It improves sleep and is beneficial for patients suffering from insomnia
- It increases serotonin in the body, which leads to a better mood.
- A delicate touch of the Thai Yoga Massage can reduce stress and make a person happy.
Athletes should take Thai Yoga Massage sessions as it is extremely beneficial for those who have wounds and are going through rehab.
This massage allows muscles to rest and recover quickly which will make the athlete feel strong and healthy.
It is a 1-2-hour treatment which will make the client feel relaxed and stress-free. It will also boost the energy level and will redevelop the touch within your mind and body.